Dear Ayurveda Friend, Winter has arrived in California with cold temperatures, rain and snow (yes, please!) and long nights. As we are...

Dear Ayurveda Friend, Welcome to the first newsletter from Ayurveda for Balance! I hope you'll find the topics of this month interesting...

Dear Ayurveda Friend, Welcome to the spring newsletter from Ayurveda for Balance! I hope it finds you in good health and spirits despite...

Dear Ayurveda Friend, Our physical, emotional and spiritual balance is so important to keep us afloat in these challenging times. One...