Dear Ayurveda Friend, Winter has arrived in California with cold temperatures, rain and snow (yes, please!) and long nights. As we are...

Dear Ayurveda Friend, Welcome to the first newsletter from Ayurveda for Balance! I hope you'll find the topics of this month interesting...

Dear Ayurveda Friend, Welcome to the spring newsletter from Ayurveda for Balance! I hope it finds you in good health and spirits despite...

Dear Ayurveda Friend, Our physical, emotional and spiritual balance is so important to keep us afloat in these challenging times. One...

Ayurveda Tips to Keep Yourself in Balance While Traveling. Travel and particularly long distance travel can be a challenge even for the...

In Ayurveda we say "nothing is right for everybody and everything is right for someone." The Six Tastes in Ayurveda: In Ayurveda nothing...